Winning at Running

I’m winning at running! You won’t see me at the World Championships(which I am thoroughly enjoying by the way), you won’t even see my name mentioned as first finisher at regional or local events. But I am there, at various events, doing my best and usually enjoying what I am doing and the company I […]

Midweek Low

Midweek low! Well its not quite Wednesday yet but it has been a very busy week, despite being a week “off”, and I woke up late this morning, too late to get out running as I had to go to a lecture day for a Masters Degree in Mission ( as a student I hasten […]

First park run of 2016

For those who don’t know what the park run is Click here to find out. Yesterday I wasn’t feeling great but went out to my local park run in lincoln The going was hard and it was a bit wet, but in true park run fashion the team there were very supportive and encouraging […]

My Journey so far

So I started losing weight a few months ago, in an effort to improve my health and support my wife in her weight loss. It seemed the right time to do it – I was very over weight, its was late summer, Salads were plentiful shouldn’t be a problem, so we joined our local slimming […]